Chin-na

Different Levels of YMAA Chin Na

First Level (12-18 hours):

(*N)Technique #1: White Crane Nods Its Head (Bai He Dian Tou)

(*N)Technique #2: White Crane Twists Its Neck (Bai He Niu Jing)

(*N)Technique #3: Lift The Elbow to Break the Wing (Tai Zhou Ao Chi)

(*N)Technique #4: White Crane Covers Its Wings (Bai He Yan Chi)

(*N)Technique #5: Hands Embrace a Guitar (Shou Bao Pi Pa)

(#1)Technique #6: Single Finger Holding (Dan Zhi Wo)

(#2)Technique #7: Multiple Finger Holding (Duo Zhi Wo)

(#3)Technique #8: Butterfly Bores Through the Flowers or Back Turning (Hu Die Chuan Hua or Fan Bei Zhuan)

(#14)Technique #9: Double Finger Split (Xuang Fen Zhi)

(#18)Technique #10: Small Wrap Hand-1 (Xiao Chan Shou-1)

(#19)Technique #11: Small Wrap Hand-2 (Xiao Chan Shou-2)

(#22)Technique #12: Forward Wrist Press (Qian Ya Wan)

(#23)Technique #13: Press the Wrist Up (Shang Ya Wan)

(#32)Technique #14: Turning Around Heaven and Earth (Niu Zhuan Qian Kun)

(#42)Technique #15: Turning Body Elbow Wrap (Zhuan Shen Chan Zhou)

(#52)Technique #16: Forward Turning Elbow (Qian Fan Zhou)

(#62)Technique #17: Two Children Worship the Buddha (Shuang Tong Bai Fo)

Second Level (12-18 hours):

(*N)Technique #1: Large Roc Twists Its Wing (Da Peng Ao Chi)

(*N)Technique #2: Arm Wraps Around the Neck (Bi Chan Long Jing)

(#59)Technique #3: Pressing Shoulder with Single Finger and Extending the Neck for Water (Yi Zhi Ding Jiang and Yin Jing Qiu Shui)

(*N)Technique #4: White Crane Bores the Bush (Bai He Chuan Cong)

(*N)Technique #5: Large Python Turns Its Body (Da Mang Zhuan Shen)

(*N)Technique #6: Rotating The Sky Post (Niu Zhuan Jie)

(#5)Technique #7: Low Finger Press (Xia Ya Zhi)

(#7)Technique #8: Upward Finger Turn (Shang Fen Zhi)

(#9)Technique #9: Lock and Turn the Joint (Kou Zhuan Jie)

(#13)Technique #10: Small Wrap Finger (Xiao Chan Zhi)

(#20)Technique #11: Large Wrap Hand (Da Chan Shou)

(#24)Technique #12: Low Inward Wrist Press (Xia Nei Ya Wan)

(#30)Technique #13: Forgive Me Not Going With You (Shu Bu Tong Xing)

(#33)Technique #14: The Child Worships the Buddha (Tong Zi Bai Fo)

(#40)Technique #15: Reverse Elbow Wrap (Fan Chan Zhou)

(#43)Technique #16: Upward Elbow Press (Shang Ya Zhou)

(#53)Technique #17: Lion Shakes Its Head (Shi Zi Yao Tou)

(#60)Technique #18: One Post to Support the Heaven (Yi Zhu Ding Tian)

Third Level (12-18 hours):

(#4)Technique #1: Thumb Press (Mu Zhi Ya)

(#6)Technique #2: Small Finger Hook (Xiao Zhi Kou)

(#10)Technique #3: Small Finger Turning (Xiao Zhi Ban)

(#17)Technique #4: Up Hook Finger (Shang Diao Zhi)

(#21)Technique #5: Back Wrap Hand (Fan Chan Shou)

(#25)Technique #6: Low Outward Wrist Press (Xia Wai Ya Wan)

(#27)Technique #7: Feudal Lord Invites To Dinner (Ba Wang Qing Ke)

(#34)Technique #8: Wild Chicken Breaks Its Wing (Ye Ji Yao Chi)

(#36)Technique #9: The Hero Shows Courtesy (Yin Xiong You Li)

(#44)Technique #10: Carry a Pole on the Shoulder (Jian Tiao Bian Dan)

(#46)Technique #11: Hands Holding A Large Beam (Shou Wo Da Liang)

(#54)Technique #12: Forward Upward Turning (Qian Shang Fan)

(#56)Technique #13: Old Man Carries Fish on his Back (Lao Han Bei Yu)

(#64)Technique #14: Look To The Heavens and Shout (Yang Tian Chang Xiao)

(#66)Technique #15: Force To Bow (Qiang Po Ju Gong)

Fourth Level (12-18 hours):

(#8)Technique #1: Turning Finger Dividing (Zhuan Fen Zhi)

(#11)Technique #2: Upper Hook Dividing (Shang Diao Fen) (Qiang Po Ju Gong)

(#12)Technique #3: Lower Hook Dividing (Xia Diao Fen)

(#26)Technique #4: Reverse Wrist Press (Fan Ya Wan)

(#28)Technique #5: Wild Chicken Spreads Its Wings (Ye Ji Zhan Chi)

(#29)Technique #6: Push The Boat to Follow the Stream (Shun Shui Tui Zhou)

(#38)Technique #7: Small Elbow Wrap (Xiao Chan Zhou)

(#39)Technique #8: Large Elbow Wrap (Da Chan Zhou)

(#45)Technique #9: Prop Up Elbow (Shang Jia Zhou)

(#51)Technique #10: The Heavens Turn and the Earth Cirlces (Tian Xuan Di Zhuan)

(#55)Technique #11: Backward Upward Turning (Hou Shang Fan)

(#57)Technique #12: Turn Back to Seize The Ape (Hui Tou Qin Yuan)

(#61)Technique #13: Roast Peiking Duck (Bei Ping Kao Ya)

(#65)Technique #14: Twist The Head to Kill a Chicken (Sha Ji Niu Tou)

(#69)Technique #15: The Hand Seizes The Dragon’s Head (Shou Kou Long Tou)

Fifth Level (12-18 hours):

(#15)Technique #1: Control The Dragons Head (Kou Long Tou)

(#16)Technique #2: Control The Dragons Tail (Kou Long Wei)

(#31)Technique #3: Send the Devil to the Heaven (Song Mo Shang Tian)

(#35)Technique #4: Turn the Body to Seize the Monkey (Fan Shen Qin Yuan)

(#37)Technique #5: Walk with Me (Yu Wo Tong Xing)

(#41)Technique #6: Upward Elbow Wrap (Shang Chan Zhou)

(#47)Technique #7: Low Elbow Press (Xia Ya Zhou)

(#48)Technique #8: Old Man Promoted To General (Lao Han Bai Jiang)

(#49)Technique #9: Left Right Cross Elbow (Zhou You Jiao Zhou)

(#58)Technique #10: Old Man Bows Politely (Lao Han You Li)

(#59)Technique #11: Both Hands Seize The Murderer (Shuang Shou Qin Xiong)

(#67)Technique #12: Twist The Arm and Press the Neck (Niu Shou Ya Jing)

(#68)Technique #13: The Arm Holds The Dragons Head (Shou Wo Long Tou)

(#84-94)Technique #14-25: Leg Qin Na (Tui Qin Na)

Sixth Level (12-18 hours):

(#95-108)Technique #1-13: Leg Qin Na (Tui Qin Na)

Counterattacks and Applications of Qin Na.