Scott Bray DOM, L.Ac
Natural, Safe & Effective
Alternative Medicine
Our Blog
Veterans Can Now Access Acupuncture Through VA Community Care: Here’s What You Need to Know
For many Veterans, chronic pain, stress, and service‑related conditions can make everyday life more challenging than it needs to be. The good news is that the U.S. Department of Veterans Affairs has expanded access to acupuncture as part of its VA Community Care...
How Acupuncture Can Combat Burnout for Orlando’s Busy Workforce
In a city as vibrant and fast‑moving as Orlando, the pace of professional life can feel relentless. Between long commutes, demanding workloads, and the constant pressure to stay productive, burnout has become more than a buzzword—it’s a lived reality for many. The...
💗 A February Art + Acupuncture Date‑Night Wellness Guide
Inspired by IMMERSE Fest Orlando 2026 February is the month of warmth, connection, and intentional care. It’s also a time when our bodies crave balance, softness, and renewal—exactly what both acupuncture and immersive art are designed to offer. This guide helps you...
Herbal Teas & Hydration Tips for Post‑Session Recovery
February is a beautiful month for renewal—cooler air, calmer energy, and the perfect time to give your body a little extra love after acupuncture, massage, cupping, or any wellness session. One of the simplest ways to support your recovery is through mindful hydration...
🌿 February Health Advice Through the Lens of Traditional Chinese Medicine (TCM)
February sits at a unique seasonal crossroads. Winter still holds its grip, yet the first hints of spring begin to stir beneath the surface. In Traditional Chinese Medicine, this transitional period is a powerful time to support the Kidneys, Liver, and overall Qi...
🌿 Saturday Wellness: Your Weekly Reset for Mind & Body
Saturdays carry a special kind of energy. They’re the pause between a busy week and the promise of a fresh start. It’s the perfect moment to slow down, breathe deeply, and give your body the care it’s been quietly asking for. Wellness isn’t just about bubble baths and...
How Acupuncture Can Enhance Recovery for Runners, Cyclists, and Hikers 🏃♀️🚴♂️🥾
Endurance athletes push their bodies in ways that demand strength, stamina, and resilience. Whether you're logging miles on the trail, grinding through long rides, or training for your next race, recovery is where real progress happens. One powerful, often overlooked...
🌿 Why Acupuncture Is Gaining Popularity in Orlando, Florida
Acupuncture is rapidly becoming one of Orlando’s most sought‑after wellness treatments, driven by rising national usage, growing integrative health practices, and increased awareness of its benefits. With U.S. acupuncture use more than doubling in recent decades,...
Nourishing Your Body: Nutrition & Wellness Habits That Enhance the Power of Acupuncture
Acupuncture is a powerful healing modality on its own, but when paired with intentional nutrition and wellness habits, its benefits can expand dramatically. Think of acupuncture as opening the pathways—and your daily habits as fueling the journey. When both work...
🌿 TH5 – Waiguan: The Outer Gate to Immunity, Balance, and Relief
In Traditional Chinese Medicine (TCM), certain acupuncture points stand out for their versatility and impact. TH5 – Waiguan (Outer Gate) is one of those powerhouse points practitioners return to again and again. Positioned on the outer forearm, this point acts like a...
🌀 Myth-Busting Monday: Let’s Set the Record Straight! 🌀
Acupuncture has been practiced for thousands of years, yet many people still hesitate to try it because of lingering misconceptions. Let’s clear the air and bring some truth to the table. ✨ MYTH #1: “Acupuncture is painful.” Truth: Most people feel little to no pain....
❄️ Winter Wellness with Acupuncture: Nourish, Restore, and Thrive ❄️
Winter invites us into a quieter rhythm. Nature slows down, conserving energy beneath the surface, and in Traditional Chinese Medicine (TCM), our bodies are encouraged to do the same. According to TCM philosophy, winter is the season of the Kidney system—the energetic...
🌿 TCM Wisdom: Balance Is Everything 🌿
Traditional Chinese Medicine (TCM) offers a refreshingly simple yet profound idea: true health comes from harmony. Instead of focusing only on symptoms, TCM looks at the whole landscape of your life—your energy, your habits, your emotions, and even the seasons around...
The roots of Acupuncture and Needles
Author: Sandy Rutherforde Needles have long been employed in traditional Western medicine to inject medication directly into the body. With Oriental medicine, a somewhat different strategy was taken, in which as opposed to adding something to the body, the body was...
The Roots of Acupuncture and Advantages To Excellent Health and wellness
Author: Deborrah Eschief | The historic Chinese medical gurus discovered and perfected acupuncture for various physical ailments. Acupuncture was found for the first time in Europe only a few 100?s of years in recent history. It took until near the twenty first...
