Stretch Your Stress Away

Popular with the corporate crowd. These gentle exercises are based on the “8 pieces of Brocade” Chinese Qi Gong. It involves stretching the muscles and Acupuncture Meridians to Achieve relaxation and better organ function. great for morning exercise!

Spine Health

A set of exercises designed to help and treat slipped, bulging or herniated discs while also massaging back muscles. These exercises are based on Chinese Qi Gong and Acupuncture principles

Other Therapies

In addition to acupuncture, we offer: Electro treatment of acupuncture points – without needles Tuina – a very effective deep tissue massage Cupping Moxibustion Herbal medicine Nutritional and lifestyle counseling Therapeutic...

We Offer

Yang-style Long Form T’ai Chi Qi Gong T’ai Chi weapons Push Hands Martial Arts applications Sitting and Standing meditation Chin-Na Curriculum

T’ai Chi fees:

We meet twice a week for regular classes. Also every other Sunday advanced students meet for push hands study group and martial arts applications. Fees are $60 a month.

Accessibility Toolbar

Pin It on Pinterest