Stretch Your Stress Away

Popular with the corporate crowd. These gentle exercises are based on the “8 pieces of Brocade” Chinese Qi Gong. It involves stretching the muscles and Acupuncture Meridians to achieve relaxation and better organ function and boost overall vitality. A perfect way to start the day!

Spine Health

A set of exercises designed to help and treat slipped, bulging or herniated discs while also massaging back muscles. These exercises are based on Chinese Qi Gong and Acupuncture principles.

Other Therapies

In addition to acupuncture, we offer:

  • Electro treatment of acupuncture points – without needles
  • Tuina – a very effective deep tissue massage
  • Cupping
  • Moxibustion
  • Herbal medicine
  • Nutritional and lifestyle counseling
  • Therapeutic Exercises

T’ai Chi fees:

We meet twice a week for regular classes. Also every other Sunday advanced students meet for push hands study group and martial arts applications. Fees are $60 a month.

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