Dear Friends, From time to time I will be writing my thoughts on issues or situations that had helped shape the way that I do T’ai Chi. Here I will concentrate on leverage. This physical phenomenon cannot be adapted to self-defense without the help of the famous T’ai...

Stretch Your Stress Away

Popular with the corporate crowd. These gentle exercises are based on the “8 pieces of Brocade” Chinese Qi Gong. It involves stretching the muscles and Acupuncture Meridians to Achieve relaxation and better organ function. great for morning exercise!

How Does Acupuncture Work

For those who do not seek alternative health care because do not understand how Oriental Medicine works. This workshop explains the diagnostic methods of the Acupuncturist based on real science. Then, in layman’s terms explain how different protocols work for...

Oriental Medicine Seminar

This is a very intensive hands on seminar. It is tailored for those who want to learn techniques to the care of themselves utilizing natural health care.  -Meditation, Nutrition, Moxibustion, Gwasha, Tuina (massage) and Herbs are discussed and experimented with

The Art of Chin-Na

This is the joint locking art for self defense. Chin-na can be used by everybody regardless of background or athletic ability. This rare art is the foundation of Aikido and Jujitsu. This class follows the principles and guidelines of the foremost authority in this...

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